Lauro Braganza, Author at Sustainable Agriculture

Jun112024 by Lauro BraganzaNo Comments

10 Most Profitable Root Crops to Grow in the Philippines

Agriculture

Root crops are not only delicious and nutritious but can also be incredibly profitable for farmers in the Philippines. Growing root crops may be the answer if you want to start a new venture or diversify your existing farm. These edible tubers, rhizomes, and roots have long been staples in Filipino cuisine, and their demand continues to rise domestically and internationally. This blog post will explore the top 10 most profitable root crops to grow in the Philippines. From carrots to peanuts, we'll examine each crop's planting timeline, best cultivation months, and harvesting season months. But before we explore these lucrative options, let's first understand what a root crop is. What is a Root Crop Root crops are essential to our agricultural landscape, providing us with various edibl...

May172024 by Lauro BraganzaNo Comments

Yerba Buena: 10 Health Benefits of Peppermint, Medicinal Uses, and Side Effects

Medicinal Plants

Peppermint is a popular herbal plant. If you are here to discover its health benefits, read on. Picture this: you're strolling through a vibrant garden, surrounded by lush greenery and the intoxicating scent of fresh mint. As you reach out to pluck a leaf from a nearby plant, your senses are instantly awakened by its refreshing aroma. This is peppermint – nature's invigorating gift to us. Peppermint, scientifically known as Mentha × piperita, is more than just a pretty herb in your garden. It belongs to the Lamiaceae family and boasts an array of benefits that extend far beyond its delightful taste and fragrance. From soothing digestion troubles to relieving headaches, this versatile herb has been used for centuries for culinary and medicinal purposes. In this blog post, we wi...

May172024 by Lauro BraganzaNo Comments

7 Medicinal Uses and Benefits of Tuba-Tuba Plant

Medicinal Plants

If you are here because you are looking for the medicinal uses and benefits of the tuba-tuba plant, continue reading. Tuba-tuba, or Jatropha curcas, commonly known as the "physic nut" or "Jatropha," is a perennial plant belonging to the Euphorbiaceae family. Native to Central America, Jatropha curcas is now widely distributed in tropical and subtropical regions around the world. It is valued for its oil-rich seeds and various potential uses. The primary interest in Jatropha curcas revolves around its oil, which is extracted from its seeds. Jatropha oil is known for its high content of inedible oil, making it a candidate for biodiesel production. The oil can be refined and processed to create a renewable and environmentally friendly alternative to conventional diesel fuel. As a result...

May172024 by Lauro BraganzaNo Comments

Kadyos: 10 Health Benefits of Pigeon Pea, Description, and Disadvantages

Food and Health

Welcome to our blog. In this article, we explore the fascinating world of nutrition and uncover the incredible health benefits of pigeon peas. Get ready to discover everything you need to know about this humble yet mighty legume, from its scientific name and physical characteristics to its delicious taste and versatile uses in the kitchen. But that's not all – we'll also delve into the impressive nutritional profile of pigeon peas and explore how consuming it can contribute to your overall well-being. So please sit back, relax, and let us take you on a journey through the world of pigeon peas as we unveil its numerous health benefits and potential pitfalls. Whether you're curious about trying new ingredients or simply looking for ways to enhance your diet with wholesome options, this...

May172024 by Lauro BraganzaNo Comments

8 Guava Leaves Benefits, Medicinal Uses, and Side Effects

Medicinal Plants

Guava leaves have a long history of traditional medicinal use in various cultures due to their potential health benefits. Rich in bioactive compounds such as polyphenols, flavonoids, and tannins, guava leaves have massive health benefits. One of the most notable uses of guava leaves is their role in managing diabetes. Research suggests that compounds in guava leaves can help lower blood sugar levels by inhibiting certain enzymes involved in carbohydrate digestion, thus controlling glucose absorption. This makes guava leaves a natural remedy for diabetes management. Moreover, guava leaves possess antimicrobial and anti-inflammatory properties, making them useful in treating minor wounds, skin infections, and oral health problems. Infusions or poultices from guava leaves are applie...

May172024 by Lauro BraganzaNo Comments

12 Sambong Powder and Capsule Benefits, Medicinal Uses, and Side Effects

Medicinal Plants

Sambong powder is a traditional herbal remedy that has been used for centuries in the Philippines to treat a variety of health conditions. It is made from the leaves of the sambong plant, which is a small shrub that grows in tropical Asia. The main active components of sambong are essential oils, flavonoids, and terpenoids. Sambong powder can be taken as a tea, capsule, or tincture. It is essential to start with a small dose and increase gradually as needed. Sambong powder is generally safe for most people. Still, it is essential to talk to your doctor before taking it if you are pregnant, breastfeeding, or have any underlying health conditions. Sambong Powder and Capsule Benefits Diuretic: Sambong can help to increase urine output, which can help to flush out toxins and waste...

May172024 by Lauro BraganzaNo Comments

Makahiya: 10 Medicinal Benefits of Shameplant, Description, and Disadvantages

Medicinal Plants

Have you ever encountered a plant that seems to have a mind of its own, instantly closing up at the slightest touch? Let me introduce you to the fascinating world of Makahiya, also known as Shameplant. This remarkable plant captures our attention with its unique behavior and offers a wealth of medicinal benefits. Shameplant has been revered for centuries for its healing properties, from alleviating pain and inflammation to promoting digestive health. Join me as we dive into the captivating world and medicinal benefits of shameplant and uncover its extraordinary potential. What is Shameplant Shameplant, scientifically known as Mimosa pudica, is an intriguing herbaceous perennial in the Fabaceae family. Native to South and Central America, this unique plant has gained popularity worldwide ...

May52024 by Lauro BraganzaNo Comments

Manunggal: 12 Health & Medicinal Benefits of Quassia Indica and Side Effects

Medicinal Plants

Discover the hidden secrets of nature's medicine cabinet with Quassia indica! This powerful plant, also known as Manunggal, is bursting with health benefits that have been used for centuries. From its scientific name to its distinctive taste and appearance, we'll delve into all you need to know about this incredible herb. Join us on a journey of exploration as we uncover the numerous uses, applications, and medicinal benefits of Quassia indica, along with a few side effects to be aware of. What is Manunggal Manunggal plant, scientifically known as Quassia amara, is a remarkable plant native to the tropical regions of South America. Belonging to the Simaroubaceae family, it is commonly referred to as Manunggal in Negros Occidental, Philippines, or bitter wood. This evergreen shrub can gro...

May52024 by Lauro BraganzaNo Comments

Tibig: 8 Medicinal and Health Benefits of Ficus Nota, Description, and Side Effects

Medicinal Plants

Welcome to our blog post on the incredible Ficus Nota, a plant that is visually stunning and packed with numerous health benefits. Whether you're a nature enthusiast, avid gardener, or simply someone looking to boost their well-being naturally, this article will provide you with valuable insights into the medicinal properties of Ficus Nota. We've got you covered, from its description and appearance to its potential side effects! So please sit back, relax, and let's dive into the many health and medicinal benefits of Ficus Nota, especially in the Philippines, where it is popular. What is Ficus Nota Tibig (Tagalog), scientifically known as Ficus Nota, is a species of fig tree that belongs to the Moraceae family. This versatile plant goes by various names, such as Indian Laurel, Dye Fig, an...

May52024 by Lauro BraganzaNo Comments

Hauili: 12 Medicinal and Health Benefits of Ficus Septica, Description, and Side Effects

Medicinal Plants

Welcome to the fascinating world of Ficus Septica, a remarkable plant with numerous medicinal and health benefits. Also known as the Hauili tree, this unique species has captured the attention of botanists and herbal enthusiasts alike for its remarkable properties. From its distinct appearance to its potential healing powers, we'll dive into the health and medicinal benefits of Ficus Septica in this comprehensive blog post. So sit back, relax, and prepare to discover the wonders that lie within this extraordinary plant! What is Ficus Septica Ficus Septica (scientific name), also known as the Hauili/Hawili tree (Tagalog), and Labnog (Hiligaynon/Ilonggo), is a species of fig native to Southeast Asia and the Pacific Islands. It belongs to the Moraceae family and is closely related to other...