Dapa Fish: 10 Health Benefits of Flatfish, Description, and Side Effects
Are you tired of the same old fish options? Looking to spice up your seafood repertoire with something unique and delicious? Look no further than the flatfish! This fascinating underwater creature is a culinary delight and boasts an impressive array of health benefits. From its delicate flavor to its nutrient-packed profile, flatfish is a true sea gem. In this blog post, we will delve into everything you need to know about flatfish's nutrition and health benefits, including its side effects and disadvantages.
What is Flatfish
Let's dive into the captivating world of flatfish and unravel its mysteries! Scientifically known as Pleuronectiformes, this fascinating species is commonly referred to by names such as sole, flounder, halibut, plaice, and turbot. It is called "dapa" in Tagalos, and...