Sibuyas Dahon: 9 Health Benefits of Spring Onion and Side Effects
Spring onions, also known as scallions or green onions, are not just a delightful addition to your favorite dishes – they also come with a plethora of health benefits! These vibrant and versatile vegetables belong to the Allium family, which includes other popular veggies like garlic and shallots. With its crisp texture, mild flavor, and beautiful green stalks, spring onion adds a burst of freshness to any meal. But did you know that these little greens pack quite the nutritional punch? In this blog post, we'll explore the various health benefits of spring onion while uncovering some potential side effects you should be aware of. So let's dive in and discover why adding more spring onions to your diet might just be one of the best decisions you make for your well-being!
What is Spring Onio...