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Linga – 10 Health Benefits of Eating Sesame Seeds, and Side Effects

Linga – 10 Health Benefits of Eating Sesame Seeds, and Side Effects

Food and Health
Are you familiar with linga, also known as sesame seeds? These tiny little seeds are packed with a ton of health benefits and have been used for centuries in many cultures around the world. Not only are they delicious, but they are also incredibly versatile in cooking and can be found in various dishes worldwide. Plus, did you know that the farming practices for producing these superfoods can actually promote sustainable agriculture? In this blog post, we'll explore everything there is to know about linga - from how it's made to its numerous health benefits and side effects. So sit back, grab some toasted sesame snacks, or sprinkle some on your salad and let's dive into the world of linga! What is Linga or Sesame Seeds Linga (Tagalog) (lunga - Hiligaynon/Bisaya), also known as sesame see...