Gulaman: 10 Health Benefits of Gelatin and Side Effects
Unveiling the wobbly wonder that is gulaman! This translucent treat has been a staple in Filipino households for ages, delighting both young and old with its jiggly goodness. But did you know that gulaman, or gelatin as it's commonly known, offers more than just a fun texture? That's right! Beneath its bouncy exterior lies a treasure trove of health benefits waiting to be discovered. So grab your spoons and get ready to dig into this delectable dessert because today we're exploring the top 10 amazing benefits of gelatin.
What is Gelatin
What exactly is gelatin? Well, let's start with its other names - you may hear it referred to as "gulaman" in the Philippines, or "gelatina" in Spanish-speaking countries. No matter what you call it, gelatin is a protein-rich substance that is derived from ...