Saluyot – 10 Health Benefits of Jute Leaves, and Side Effects
Have you ever heard of Saluyot, also known as Nalta Jute or Jute Malow? It may sound unfamiliar to you, but this green leafy vegetable has been used for centuries in various cuisines and medicinal practices. Saluyot is a highly nutritious vegetable that is rich in vitamins and minerals that can help boost your overall health. In this blog post, we will explore the top 10 health benefits of jute leaves and how it can benefit your body in many ways. So sit back, relax, and discover the wonders of Saluyot!
What is Saluyot
Saluyot (Tugabang in Ilonggo) scientifically known as Corchorus olitorius, is a leafy vegetable that is commonly found in tropical regions. It belongs to the mallow family and has been consumed by many cultures for centuries due to its nutritional value and health benefits.
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