Sisi: 6 Health Benefits of Rock Oyster, and Side Effects
Are you on the hunt for a delicious and nutritious seafood option? Look no further than the rock oyster! This humble mollusk may not be as famous as its cousin, the Pacific oyster, but it packs a punch when it comes to health benefits. From boosting your immune system to improving brain function, rock oysters have got it all. In this blog post, we'll dive deep into the health benefits of rock oyster - its description, nutrition facts, and even their side effects.
What is Rock Oyster
Rock oyster, scientifically known as Saccostrea glomerata, is a fascinating mollusk that goes by several other names such as Sisi in the Philippines. This bivalve shellfish boasts an impressive appearance and a distinct taste that seafood enthusiasts adore.
With its hard shell and rough exterior, the rock oyst...