Pechay Farming in the Philippines: How to Plant and Grow Bok Choy
Have you ever tried to grow pechay even in your backyard garden? Pechay farming is very profitable whether it's a backyard farm or large scale. Having a talent for planting is truly a blessing from God but the good news is planting can be learned. But how to properly plant and grow pechay? Is it difficult and delicate to plant? Let’s find out.
What is Pechay
Petsay or pechay is the so-called Chinese cabbage in English which means “Bok-choy”, with dark green leaves and broad white stems. It usually blooms yellow flowers. It is also called bok choy. Pechay has essential vitamins and minerals that help with healthy bones and glowing skin.
In addition, one cup of bok choy contains 13 calories and 2.5 grams of carbohydrates, it can be a substitute for rice for people who are losing weight ...