10 Health Benefits of Caraway, Description, and Side Effects
Unlock the hidden treasure of health with caraway! This humble spice, known for its aromatic flavor and distinct taste, has been used for centuries to enhance dishes and promote well-being. But did you know that caraway offers more than just culinary delights? Packed with essential nutrients and medicinal properties, this little seed can do wonders for your health. Join us as we explore the remarkable benefits of caraway and discover how it can transform your overall wellness.
What is Caraway
Caraway (Carum carvi) is a biennial herb in the family Apiaceae, native to western Asia, Europe, and North Africa. It is also known as Meridian fennel, Persian cumin, and sauerkraut herb.
Scientific name: Carum carvi
Other names: Meridian fennel, Persian cumin, sauerkraut herb
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