Hiwas: 10 Health Benefits of Moonfish, Description, and Disadvantages
Dive into the depths of the ocean and discover a hidden gem of the seafood world—the mighty Moonfish! With its striking appearance, impressive size, and mouthwatering taste, this elusive creature has captured the attention of food enthusiasts and health-conscious individuals alike. But it's not just about satisfying your palate; moonfish also offers an array of incredible health benefits that are sure to leave you hooked. Join us as we explore the health benefits of moonfish, its disadvantages, and how it is cooked and prepared.
What is Moonfish
Moonfish, scientifically known as Mene maculata, goes by various names such as Hiwas in Tagalog, Bilong-bilong (belong-belong), spotted moonfish, and chaveta. This fascinating species belongs to the family Menidae and is found in tropical and sub...