8 Health Benefits of Hemp Oil, Description, and Side Effects
The popularity of hemp oil has surged dramatically in recent years, marking a transformative shift in the way people perceive and utilize this once-misunderstood plant extract. Hemp oil, derived from the industrial hemp plant, has a rich history dating back thousands of years, but it is only in the last decade that it has captured the attention of consumers, researchers, and industries worldwide.
What is Hemp Oil?
Hemp oil (also well known as hemp seed oil) is sourced from the seeds of the hemp plant (Cannabis sativa). In contrast to CBD oil, extracted from the entire hemp plant, hemp oil is specifically derived from its seeds.
Hemp oil contains nutrients, particularly omega-3 and omega-6 fatty acids, vitamins, and minerals. It's often used in cooking and as a nutritional suppleme...