10 Health Benefits of Lavender, Description, and Side Effects
Welcome to the fragrant world of lavender! Known for its beautiful purple blooms and enchanting aroma, lavender is much more than just a pretty flower. This versatile herb has been used for centuries in various cultures for its medicinal properties and soothing effects. From promoting relaxation to relieving stress, lavender offers a myriad of health benefits that are truly remarkable. So, if you're curious about harnessing the power of this incredible herb, join us as we explore the countless health benefits of lavender.
What is Lavender
Lavender (scientific name: Lavandula) is a genus of flowering plants in the mint family, Lamiaceae. It is native to the Old World and is found in Cape Verde and the Canary Islands, and from Europe across to northern and eastern Africa, the Mediterranean...