Dalag: 8 Health Benefits of Mudfish, Description, and Side Effects
Dive into the world of mudfish and discover the hidden treasure trove of health benefits that this humble creature holds. Whether you're a seafood lover or simply looking to add variety to your diet, mudfish (scientifically known as Channa striata) is a delightful choice bursting with nutrients and flavors. From its distinctive appearance to its unique habitat, we'll explore everything you need to know about the health benefits of mudfish and its side effects.
What is Mudfish
Meet the mudfish, also known by its scientific name Channa striata. This fascinating freshwater fish can be found in various Southeast Asian regions, including Thailand, Malaysia, Indonesia, and the Philippines. With a slender body and elongated shape, the mudfish boasts a unique appearance that sets it apart from o...