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Tag: Benepisyo ng Bayabas

Bayabas: 10 Health Benefits of Guava, and Side Effects

Bayabas: 10 Health Benefits of Guava, and Side Effects

Food and Health
Deliciously fragrant and bursting with flavor, guava is a tropical fruit that has been revered for its numerous health benefits. Whether you enjoy it fresh, blended into a refreshing juice, or transformed into a delectable jam, this humble fruit is a powerhouse of nutrients and medicinal properties. From boosting your immune system to aiding in digestion, guava truly deserves its place in the spotlight when it comes to promoting overall well-being. So grab a juicy slice and join us as we explore the incredible health benefits of guava, its medicinal uses, and its possible side effects. What is Guava Guava, scientifically known as Psidium guajava, is a tropical fruit that belongs to the Myrtaceae family. It goes by different names in various parts of the world - amrood in Hindi, peru in Mal...