Atis: Sugar Apple Health Benefits and Side Effects
Discover the hidden gem of tropical fruits - the Sugar Apple! With its unique appearance and deliciously sweet taste, this exotic fruit is not only a treat for your taste buds but also a powerhouse of health benefits. Packed with essential nutrients and medicinal properties, the Sugar Apple has been revered for centuries in traditional medicine. Join us as we unveil the sugar apple benefits as food, medicinal uses, and potential side effects.
What is Sugar Apple
Sugar Apple, scientifically known as Annona squamosa, is a tropical fruit that goes by many names including sweetsop, custard apple, and Atis (Tagalog). Belonging to the plant family Annonaceae, this fruit originates from Central America but is now widely cultivated in various parts of the world.
One look at a Sugar Apple and you'...