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Luyang Dilaw – 10 Benefits of Eating Turmeric, and Side Effects

Luyang Dilaw – 10 Benefits of Eating Turmeric, and Side Effects

Food and Health
Turmeric, also known as Kalawag in the Philippines, is a spice that has been used for centuries. It's not just a flavor enhancer; it's packed with health benefits too! From boosting brain function to reducing inflammation and even potentially preventing cancer, turmeric has become increasingly popular among health enthusiasts worldwide. But did you know that sustainable agriculture practices can help ensure the quality and availability of this magical spice? In this blog post, we will explore everything you need to know about Kalawag (turmeric), its uses in food, medicine, and cosmetics, its benefits when consumed regularly along with the possible side effects and how sustainable agricultural methods are playing an important role in maintaining its goodness. So let's dive into the world of...