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Tag: ampalaya uses and preparation

Dahon ng Ampalaya: 10 Health Benefits of Ampalaya Leaves and Side Effects

Dahon ng Ampalaya: 10 Health Benefits of Ampalaya Leaves and Side Effects

Food and Health
In this blog post, we will delve into the health benefits of ampalaya leaves and uncover their numerous advantages nd side effects. From boosting immunity to managing diabetes, this humble plant packs a punch when it comes to improving your health naturally. But before we dive into all that goodness, let's get acquainted with what exactly ampalaya leaves are and where they come from! So grab a cup of tea (or maybe some bitter melon juice) and join us on this journey towards better health! What is Ampalaya Leaves Ampalaya leaves, also known as bitter gourd leaves, dahon ng Ampalaya, or bitter melon leaves, are the foliage of the ampalaya plant (Momordica charantia). The ampalaya plant belongs to the gourd family, Cucurbitaceae, and is widely cultivated in tropical and subtropical region...