Fishery Archives - Sustainable Agriculture

Aug252023 by Lauro BraganzaNo Comments

Dapa Fish: 10 Health Benefits of Flatfish, Description, and Side Effects

Are you tired of the same old fish options? Looking to spice up your seafood repertoire with something unique and delicious? Look no further than the flatfish! This fascinating underwater creature is not only a culinary delight but also boasts an impressive array of health benefits. From its delicate flavor to its nutrient-packed profile, flatfish is a true gem of the sea. In this blog post, we will delve into everything you need to know about nutrition and health benefits of flatfish, including its side effects and disadvantages. What is Flatfish Let's dive into the captivating world of flatfish and unravel its mysteries! Scientifically known as Pleuronectiformes, this fascinating species is commonly referred to by various names such as sole, flounder, halibut, plaice, and turbot. It is...

Aug252023 by Lauro BraganzaNo Comments

Banak: 10 Health Benefits of Mullet Fish Description, and Side Effects

Fishery

If you are here because you want to discover the health benefits of mullet, continue reading as we discuss everything about this important fish. Welcome to the world of Mullet fish - a versatile and nutritious seafood option that not only tantalizes your taste buds but also nourishes your body. Whether you're a seafood enthusiast or simply looking to add variety to your diet, Mullet fish is here to make a splash on your plate. Known for its scientific name Mugil cephalus, Mullet fish goes by various names across different regions. Some call it Banak in the Philippines (Tagalog), Gusaw (Hiligaynon), "Mugilo" in Italy, or "Tolstolobik" in Russia. But no matter what you choose to call it, this remarkable species boasts an array of health benefits that will leave you hooked. What is Mul...

Aug252023 by Lauro BraganzaNo Comments

Moong Fish Description and Characteristics

Fishery

Moong fish (Hiligaynon/Ilonggo), also known as the broad-banded cardinalfish, is a marine fish native to the Indian and Pacific Oceans. It is a Lessepsian migrant to the eastern Mediterranean through the Suez Canal from the Red Sea. It has a number of vernacular names including barred striped cardinalfish, four-banded soldier-fish, striped cardinalfish, twostripe cardinalfish, and Bungka in Tagalog The scientific name Ostorhinchus fasciatus comes from the Greek words "ostros" meaning "pointed" and "rhynchos" meaning "beak", referring to the fish's pointed snout. The other names of the fish refer to its striped appearance. Moong Fish Characteristics The broad-banded cardinalfish is a small fish, typically growing to about 7 cm in length. It has a white to dusky pinkish body color...

Aug252023 by Lauro BraganzaNo Comments

Tabilos Fish: Pope’s Ponyfish Description and Characteristics

Fishery

Tabilos fish, also known as Pope's ponyfish, is a species of marine ray-finned fish, a ponyfish from the family Leiognathidae. It has a wide Indo-Pacific distribution which extends from the Red Sea east to the western Pacific Ocean. It has entered the Mediterranean as a Lessepsian migrant. The scientific name of Tabilos fish Equulites popei is named after the British ichthyologist Clifford Hillhouse Pope. Other common names include striped ponyfish, Leiognathus popei, and Gazza minuta. Tabilos is Ilonggo and Cebuano terms and there is no known equivalent in Tagalog as this fish is abundant in in waters surrounding the Negros Island. Tabilos Fish Description Equulites popei is a small fish, typically growing to a maximum length of about 15 cm (6 in). It has a slender, elongate body...

Aug242023 by Lauro BraganzaNo Comments

7 Health Benefits of Jaguar Cichlid, Description, and Side Effects

Fishery

Welcome to our blog post on the incredible health benefits of Jaguar Cichlid! If you're a fish enthusiast or simply looking for a delicious and nutritious addition to your diet, then you've come to the right place. This unique freshwater fish is highly sought after not only for its stunning appearance but also for its numerous health benefits. From boosting brain function to promoting heart health, the Jaguar Cichlid truly has it all. So buckle up and join us as we dive deep into the world of this remarkable aquatic creature! What is Jaguar Cichlid Scientifically known as Parachromis managuensis, the Jaguar Cichlid is a fascinating freshwater fish that hails from Central America. This striking creature goes by several other names, including Jaguar Guapote and Aztec Cichlid. Its reputatio...

Aug232023 by Lauro BraganzaNo Comments

Silver Perch: 10 Health Benefits of Ayungin, Description, and Side Effects

Fishery, Food and Health

Are you looking for a fish that not only tantalizes your taste buds but also offers numerous health benefits? Look no further than Ayungin, also known as Silver Perch. With its delicate flavor and impressive nutritional profile, this small freshwater fish is gaining popularity among health-conscious individuals. In this blog post, we will explore the fascinating world and health benefits of Ayungin fish – from its scientific name to its physical characteristics, to potential side effects. What is Ayungin Fish Ayungin (Tagalog), Silver Perch (English), scientifically known as Leiopotherapon plumbeus, is a small freshwater fish that belongs to the family Terapontidae. Native to the Philippines, Ayungin can be found in various bodies of water such as lakes and rivers. In terms of appearance,...

Aug232023 by Lauro BraganzaNo Comments

9 Health Benefits of Tawilis, Description, and Side Effects

Fishery

Tawilis is a species of fish that can only be found in Taal lake in the Philippines. In this blog post, we are going to discover the health benefits of Tawilis, its characteristics, description, and its conservation status. This small but mighty fish is native to the Philippines and has gained popularity not only for its delicious taste but also for its numerous nutritional advantages. So, if you're curious about what Tawilis has to offer, let's dive in and uncover all there is to know about this little gem from the sea! What is Tawilis Tawilis, scientifically known as Sardinella tawilis, is a freshwater fish that can only be found in the Philippines. It is commonly referred to as "tawilis" or "freshwater sardine." This small and slender fish belongs to the herring family and holds great ...

Aug232023 by Lauro BraganzaNo Comments

Health Benefits of Janitor Fish, Description, and Disadvantages

Fishery

Janitor fish is one of the more popular freshwater aquarium fish species but do you know that this invasive species is also edible and being consumed as food in some areas of the Philippines? In this article, we are going to discover the health benefits of janitor fish, its llife cycle, uses, and also disadvantages so keep reading. What is Janitor Fish Scientifically known as Pterygoplichthys disjunctivus, the Janitor Fish belongs to the Loricariidae family and is native to South America. This fascinating species has gained its peculiar name due to its incredible ability to clean up algae and debris from aquatic environments. In terms of appearance, the Janitor Fish boasts an impressive armor-like body adorned with rows of bony plates or scutes that provide protection against predators. I...

Aug222023 by Lauro BraganzaNo Comments

Kanduli: Health Benefits of Pangasius, Description, and Side Effects

Fishery, Food and Health

Thank you for visiting Agraryo.com. If you are here to find out more about the health benefits of Pangasius, continue reading. Pangasius, a versatile freshwater catfish also known as Basa or swai fish, not only tantalizes taste buds but also brings a range of health benefits to the table. Packed with essential nutrients, Pangasius is becoming a sought-after choice for those seeking a balanced and nourishing diet. From being a lean source of protein to containing heart-friendly omega-3 fatty acids, this aquatic gem offers a variety of reasons to make it a regular part of your culinary repertoire. In this exploration, we'll dive into the nutritional profile of Pangasius, shedding light on its low-calorie content, vitamin and mineral richness, and even its potential as a source of omega-3 f...

Aug222023 by Lauro BraganzaNo Comments

Dalag: 8 Health Benefits of Mudfish, Description, and Side Effects

Fishery, Food and Health

Dive into the world of mudfish and discover the hidden treasure trove of health benefits that this humble creature holds. Whether you're a seafood lover or simply looking to add some variety to your diet, mudfish (scientifically known as Channa striata) is a delightful choice bursting with nutrients and flavors. From its distinctive appearance to its unique habitat, we'll explore everything you need to know about the health benefits of mudfish as well as its side effects. What is Mudfish Meet the mudfish, also known by its scientific name Channa striata. This fascinating freshwater fish can be found in various regions of Southeast Asia, including Thailand, Malaysia, and Indonesia, and specifically the Philippines. With a slender body and elongated shape, the mudfish boasts a unique appeara...