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Aquaculture

Learn about raising bangus, tilapia, and other fish crops in the Philippines

Dapa Fish: 10 Health Benefits of Flatfish, Description, and Side Effects

Dapa Fish: 10 Health Benefits of Flatfish, Description, and Side Effects

Aquaculture
Are you tired of the same old fish options? Looking to spice up your seafood repertoire with something unique and delicious? Look no further than the flatfish! This fascinating underwater creature is a culinary delight and boasts an impressive array of health benefits. From its delicate flavor to its nutrient-packed profile, flatfish is a true sea gem. In this blog post, we will delve into everything you need to know about flatfish's nutrition and health benefits, including its side effects and disadvantages. What is Flatfish Let's dive into the captivating world of flatfish and unravel its mysteries! Scientifically known as Pleuronectiformes, this fascinating species is commonly referred to by names such as sole, flounder, halibut, plaice, and turbot. It is called "dapa" in Tagalos, and...
Banak: 10 Health Benefits of Mullet Fish Description, and Side Effects

Banak: 10 Health Benefits of Mullet Fish Description, and Side Effects

Aquaculture
If you are here because you want to discover the health benefits of mullet, continue reading as we discuss everything about this critical fish. Welcome to the world of Mullet fish—a versatile and nutritious seafood option that tantalizes your taste buds and nourishes your body. Whether you're a seafood enthusiast or simply looking to add variety to your diet, Mullet Fish is here to make a splash on your plate. Known for its scientific name, Mugil cephalus, Mullet fish goes by various names across different regions. Some call it Banak in the Philippines (Tagalog), Gusaw (Hiligaynon), "Mugilo" in Italy, or "Tolstolobik" in Russia. But no matter what you choose to call it, this remarkable species boasts an array of health benefits that will leave you hooked. What is Mullet Fish Mullet...